By Anastasiia from Ukraine

I often read philosophical texts, reflect on their teachings, and incorporate these insights into my daily life. This intellectual exploration is a way for me to connect with my deeper self and navigate life’s complexities with a sense of purpose and clarity.

I’m passionate about holistic health practices. I believe that true wellness encompasses the mind, body, and spirit. I’m interested in alternative therapies such as acupuncture, herbal medicine, and aromatherapy. These practices have been part of my self-care routine for years, and I’ve found them incredibly effective in maintaining my overall well-being. I also enjoy learning about ancient healing traditions, such as Ayurveda and Traditional Chinese Medicine, and incorporating these principles into my daily life. Art is another important part of my life. I’m particularly drawn to painting and drawing. Creating art is a deeply personal and therapeutic process for me. I love experimenting with different mediums, from watercolors to acrylics to charcoal. Nature, emotions, and the human experience often inspire my art. Painting allows me to express myself in ways that words cannot.